Blog for The Breast Choice Lactation

Sep 244 min

Back to Business: Your Guide to Pumping Success While Rocking Your Career

Going back to work after maternity leave is a huge transition for many moms, especially when you're committed to continuing your...

Sep 105 min

Over-Supply vs. Under-Supply: Pump Smart and Keep Baby’s Milk Just Right

When it comes to pumping breast milk, it’s all about balance. You want to make sure your baby is getting the right amount without...

Sep 53 min

Owning Your Breastfeeding Journey: Thriving Through Life’s Curveballs

Breastfeeding is a beautiful journey, but let’s be real—it can come with some unexpected twists and turns. Whether you’re holding it down...

Aug 243 min

Decoding Baby’s Hunger: Recognize the Cues Before the Cries

Feeding your baby isn’t just about sticking to a strict schedule—it’s about tuning into their unique signals. Babies have their own...

Aug 183 min

Pump, Work, Thrive: How to Rock Breastfeeding While Owning Your Career

Being a mom/parent is a full-time job on its own, and when you add a career into the mix, it can feel like you’re managing two worlds at...

Jun 52 min

Infant Biological Norms vs Western Society Expectations

Are you a new parent who recently experienced someone suggesting that you put your newborn baby down? Did a family member recently...

Apr 61 min

All Purpose Nipple Ointment aka Mothers Nipple Ointment

I recently saw this ad for essentially over the counter all purpose, also known as Mother's Nipple Ointment. It raised a couple concerns...

Apr 53 min

Navigating the NICU

Highlights from my recent post about my top 4 tips for aligning a NICU journey as a NICU mom/parent with breastfeeding: As most of ,you...

Jan 62 min

Navigating Schedules vs Routine

There are numerous benefits of breastmilk/breastfeeding, but let's also acknowledge that sometimes it comes with challenges as well. In...

Nov 21, 20231 min

The Breast Choice Chronicles: Spotlighting Colostrum

Exploring the benefits and importance of colostrum, the first milk produced after childbirth. What is colostrum? Colostrum is the first...

Aug 1, 20231 min

Happy World Breastfeeding Week from The Breast Choice Lactation

Today kicks off world breastfeeding week and this year the focus is on breastfeeding mothers and working. Did you know you have certain...

Aug 1, 20231 min

Voyage Feature

The Breast Choice Lactation, located in Dallas, Texas was recently featured by Voyage Dallas Magazine. Check out the article below...