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When Cold and Flu Season Hits: Protecting Your Family and Your Milk Supply
Every year, when the sniffles start spreading through the house, mamas everywhere start asking one big question — “Can I still breastfeed if I’m sick?” The short answer: yes, and you absolutely should. Breastfeeding Through Illness When you catch a cold or the flu, your body immediately begins producing antibodies to fight the infection. Those same antibodies are passed through your breastmilk, giving your baby protection that no over-the-counter remedy can provide. Your mil
Nov 62 min read


National Midwifery Week: We Honor Our Midwives
At The Breast Choice Lactation, we believe birth is sacred, and the hands that guide families through it deserve to be lifted high. This...
Oct 32 min read


Tiffani on Good Morning Texas: Breastfeeding Awareness in Action
This Breastfeeding Awareness Month, our very own Tiffani Dickerson, RN-IBCLC , founder of The Breast Choice Lactation , was featured on...
Aug 282 min read


Lactation Energy Balls
No-Bake Energy Ball Bites: A Breastfeeding Mama’s Secret Snack Weapon 🍫✨ When you’re in the thick of nursing, pumping, and keeping a...
Jun 142 min read
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