Understanding D-MER: When Breastfeeding Comes with Unexpected Emotions
Breastfeeding is often described as a bonding and blissful experience. But for some parents, it comes with a surprising and uncomfortable...
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Nov 152 min read
✨ Supporting You Through New Beginnings: Embrace Parenting with Confidence! ✨
Bringing home a newborn  is one of life’s most beautiful journeys, and it’s natural to feel a mix of joy and jitters—especially if past...
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Nov 102 min read
The Ultimate Morning Routine for Working Breastfeeding Moms: Start Your Day Like a Boss!
Hey, mama! We know mornings are no joke when you're juggling work, family, and breastfeeding. But here’s a routine to help make that...
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Nov 43 min read
When Milk Isn’t Flowing: Solutions for Common Breastfeeding Struggles
Breastfeeding is a journey, and like any journey, it can come with its fair share of challenges. One of the most common concerns new moms...
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Oct 222 min read
Beyond the First Year: How Long Can You Keep Breastfeeding While Working?
Breastfeeding doesn’t have to stop just because your baby blows out that first birthday candle. For many moms, the journey continues well...
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Sep 244 min read
Back to Business: Your Guide to Pumping Success While Rocking Your Career
Going back to work after maternity leave is a huge transition for many moms, especially when you're committed to continuing your...
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Sep 105 min read
Over-Supply vs. Under-Supply: Pump Smart and Keep Baby’s Milk Just Right
When it comes to pumping breast milk, it’s all about balance. You want to make sure your baby is getting the right amount without...
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Sep 53 min read
Owning Your Breastfeeding Journey: Thriving Through Life’s Curveballs
Breastfeeding is a beautiful journey, but let’s be real—it can come with some unexpected twists and turns. Whether you’re holding it down...
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Aug 243 min read
Decoding Baby’s Hunger: Recognize the Cues Before the Cries
Feeding your baby isn’t just about sticking to a strict schedule—it’s about tuning into their unique signals. Babies have their own...
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Aug 183 min read
Pump, Work, Thrive: How to Rock Breastfeeding While Owning Your Career
Being a mom/parent is a full-time job on its own, and when you add a career into the mix, it can feel like you’re managing two worlds at...
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Jun 52 min read
Infant Biological Norms vs Western Society Expectations
Are you a new parent who recently experienced someone suggesting that you put your newborn baby down? Did a family member recently...
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Apr 61 min read
All Purpose Nipple Ointment aka Mothers Nipple Ointment
I recently saw this ad for essentially over the counter all purpose, also known as Mother's Nipple Ointment. It raised a couple concerns...
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Apr 53 min read
Navigating the NICU
Highlights from my recent post about my top 4 tips for aligning a NICU journey as a NICU mom/parent with breastfeeding: As most of ,you...
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Jan 62 min read
Navigating Schedules vs Routine
There are numerous benefits of breastmilk/breastfeeding, but let's also acknowledge that sometimes it comes with challenges as well. In...
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Nov 21, 20231 min read
The Breast Choice Chronicles: Spotlighting Colostrum
Exploring the benefits and importance of colostrum, the first milk produced after childbirth. What is colostrum? Colostrum is the first...
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Aug 1, 20231 min read
Happy World Breastfeeding Week from The Breast Choice Lactation
Today kicks off world breastfeeding week and this year the focus is on breastfeeding mothers and working. Did you know you have certain...
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Aug 1, 20231 min read
Voyage Feature
The Breast Choice Lactation, located in Dallas, Texas was recently featured by Voyage Dallas Magazine. Check out the article below...
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