GUIDES AND EBOOKS
Knowledge Is the First Step to Confident Breastfeeding
We put everything we know into these guides so you can walk into every feeding, pumping session, and work-day transition feeling prepared, not panicked. From free downloads to in-depth e-books, there's something here for every stage of your journey.
5
2
IBCLC
GUIDES AND EBOOKS
FREE GUIDES
IBCLC EXPERT CURATED
✓Written by a NICU RN & IBCLC
✓Evidence-Based & Culturally Informed
✓Instant Digital Access
✓Free & Paid Options Available
START HERE- NO COST, NO CATCH
Free Guides for Every Family
Consider these our gift to you. Download, save, and reference them whenever you need, because support shouldn't have a price tag.
How to Choose a Breast Pump Without the Overwhelm
The pump aisle is a lot. This guide cuts through the noise and walks you through exactly what to look for so you can choose with confidence, not confusion.
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Understand the difference between pump types
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Compare suction strength, portability & ease of use
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Know what to ask your insurance before you order
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Find the right fit, whether you're returning to work, EP'ing, or building a stash
The Ultimate NICU Guide
If your baby is in the NICU, this guide was made for you. Navigating the NICU while trying to establish your milk supply is one of the hardest things a parent can face, and you don't have to figure it out alone.
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How to establish and protect your supply in the NICU
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Understanding skin-to-skin and its role in milk production
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Pumping schedules and storage tips for NICU parents
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Questions to ask your NICU team about feeding​
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WHY OUR GUIDES HIT DIFFERENTLY
Not Your Average Google Search
These aren't copy-paste resources. Every guide is written from real clinical experience, rooted in community, and designed to actually make sense at 3am
NICU INFORMED
Written by a registered NICU nurse who has sat with families in their hardest moments and knows what actually helps.
INSTANTLY ACCESSIBLE
Download and save to your phone the moment you purchase. No waiting, no shipping, just answers when you need them.
CULTURALLY RESONANT
We see you. Our resources speak to the full range of families we serve, inclusive, real, and never one-size-fits-all.
EVIDENCE BASED
Every recommendation is grounded in current lactation science, not trends, not myths, not what your aunt told you
READY TO GO DEEPER
E-Books & In-Depth Guides
For the mama who wants more than the basics, these e-books go deep on the topics that matter most to your journey.
HERBAL LACTATION GUDE
Herbs can be powerful, but they're not always safe without the right guidance. This guide walks you through the most common lactation herbs, what the research says, and how to use them wisely under the care of your healthcare team.
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Evidence-based herb profiles for milk support
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What to avoid and why
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How to talk to your provider about herbal support
All herbs should be consumed under the care of an IBCLC and healthcare provider.
Thrive & Flow: Back to Work the Breast Choice Way
Returning to work while breastfeeding doesn't have to mean the end of your journey. This e-book is your complete roadmap to making it work, with your supply, your schedule, and your sanity intact.
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Building your freezer stash before you return
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How to talk to your employer about pumping rights
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Creating a pumping schedule that actually fits your day
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What to do when your output drop
What I Wish I Knew Before Starting My Private Practice
For IBCLCs and lactation professionals who are ready to stop undervaluing their worth and start building a practice that actually pays, and lasts. This is the guide we wish we had when we started.
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Setting up your business structure and systems
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Pricing your services with confidence
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Insurance credentialing basics
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"The pump guide alone saved me so much time and stress. I had no idea what I was looking for before I downloaded it, I went from completely overwhelmed to feeling like I actually knew what I was doing."
— Breast Choice Client, DFW
