WHY IT WORKS
Activates parasympathetic nervous system
Reduces cortisol to support oxytocin & milk letdown
Guides brain into theta & delta waves
Improves sleep
How BrainTap Works
Your body knows how
to feed your baby
Let's help it relax.
The Stress-Milk Connection
When cortisol is elevated — from sleep deprivation, anxiety, or simply the demands of new motherhood — it can interfere with oxytocin, the hormone responsible for milk letdown and bonding.
BrainTap sessions work by guiding your brain into calm, receptive states where your body can do what it naturally knows how to do. Many mamas report more relaxed nursing sessions, improved supply, and less pump anxiety after consistent BrainTap use.
With over 2,500 programs covering everything from relaxation and sleep to stress resilience and hormone support, there's a session designed for exactly where you are right now.
20 Minute
Average Session Length
2500+
Curated Programs
97%
Report Feeling Calmer
35+
Years of Research
Prescription Plans
Not sure where to start?
We've got you.
Prescription Guide
A curated program designed around your postpartum goals — so you always know what to listen to next.
$99 /one time fee
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Specially curated program guide
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Milk supply support sessions
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Focus & mental clarity sessions
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Deep sleep & rest sessions
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No scrolling 2,500+ programs alone
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Delivered by your IBCLC (Lactation Consultant)
OUR POSTPARTUM SANCTURY
A space made just
for this season of life.
Sometimes you need more than a headphone session at home. Our in-office BrainTap experience is a soft, warm, zero-judgment space created specifically for postpartum mamas — come with your baby, or come solo.
Sink into our reclined BrainTap chair, close your eyes, and let the session do the work. Our space is designed for deep rest, milk letdown relaxation, and gentle nervous system support.
Baby Welcome
Nurse, pump, or snuggle your baby while you session — no stress, ever.
Solo Sessions Available
Bring a support person to hold baby while you truly rest. You deserve it.
Warm, Calm Environment
Low lighting, cozy textures, herbal tea — everything designed to cue your nervous system that it's safe to rest.
Guided by a Postpartum Expert
We help select the right session for your goals each visit — no guesswork.
They came in exhausted.
They left transformed.
REAL CLIENT STORIES
★★★★★
I was struggling with my supply and barely sleeping. After two weeks on my BrainTap prescription plan, I noticed my letdown was faster and I felt so much calmer going into pumping sessions. I honestly didn't believe it would work.
ERIN
