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THE BREAST CHOICE LACTATION PRESENTS

 

You were made
to do this.

You were never meant to do this alone.

A 12-week prenatal and lactation journey built on community, comprehensive education, and the belief that every mother deserves unhurried, personalized support.

A STORY YOU MAY RECOGNIZE

 

 

It's 2am. Baby is crying.
And you're trying to remember.

Three weeks postpartum. You're more tired than you knew a person could be. Your baby is hungry and you're sitting in the dark trying to piece together everything you read in a pamphlet, half-watched on YouTube, or heard from someone whose experience sounded nothing like yours.

That moment is real. Every mama goes through it. But there is a difference between going through it alone and going through it already knowing what to do.

​

​The Nourish Circle is a 6-session prenatal experience that prepares you for that moment long before you are in it. The whole thing. Your body, your mind, your support system, your plan for going back to work. Every piece of it.

If you've thought any of these,
you're already in the right place.
These are the most honest questions a pregnant mama can ask and they deserve real answers.

Your 6-Week Journey

Comprehensive. Intentional. Designed to nourish you first, then your baby

Phase One

Nurturing You

Sessions 1–6 24-32 WEEKS PREGNANT SUGGESTED

  • Anatomy During Pregnancy

    • Understanding the remarkable changes in your body

  • Emotional Wellness 

    • Tools for emotional regulation

  • Nutrition for Pregnancy & Lactation

    • The diet-wellness connection

  • Building Your Support System

    • Doula insights + creating your village

  • Early Days & Week One

    • What to expect in the first 72 hours

    • Breastfeeding Positions ​

  • Pumping & Returning to Work

    • Maintaining your milk supply and employee right

​

THE PHILOSOPHY 

Three things every breastfeeding
mother actually needs

We didn't build this program around what sounds good in a brochure. We built it around what we've watched families need most, over and over again.

Three weeks postpartum. You're more tired than you knew a person could be. Your baby is hungry and you're sitting in the dark trying to piece together everything you read in a pamphlet, half-watched on YouTube, or heard from someone whose experience sounded nothing like yours.

That moment is real. Every mama goes through it. But there is a difference between going through it alone and going through it already knowing what to do.

​

​The Nourish Circle is a 6-session prenatal experience that prepares you for that moment long before you are in it. The whole thing. Your body, your mind, your support system, your plan for going back to work. Every piece of it.

KNOWLEDGE

Understanding how your body makes milk, what affects it, and what is actually normal is the foundation of everything. Most mamas are honestly surprised by how much they didn't know.

COMMUNITY

The women in your cohort become your people. They are walking this exact same road at the exact same time. That bond carries forward long after the last session.

HOLISTIC

Your body, your mind, your nutrition, your emotions all connect. We treat you like the whole person you are, as someone who deserves support in every area of her life.

Everything You Receive

Not just education—a complete ecosystem of support.

INVESTMENT IN YOUR JOURNEY

$1195*Insurance billing MAY be available 

  • 6 live virtual group sessions (90 min each)

  • Bi-weekly private 1:1 office hours

  • The Nourish Kit shipped to you

  • Comprehensive workbook

  • Preferred provider network access

  • Community of 9 cohort mamas

  • Entry at 24–32weeks pregnant

LIMITED SPOTS

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Meet Your Guide

LACTATION CONSULTANT · IBCLC

As the founder of The Breast Choice Lactation, I've dedicated my career to supporting mothers through their breastfeeding journey. But I knew individual consultations weren't enough.

​

Too many mothers were coming to me in crisis—struggling alone, overwhelmed, and without the village they deserved. The Nourish Collective was born from my belief that every mother deserves comprehensive preparation AND community support.

Because when mama is nourished, everyone flourishes.

Questions?

​

  • When should I join?

    • We accept mamas who are 24–28 weeks pregnant. This timing allows you to complete the full 12-week program before your due date.

  • What if I miss a session?

    • Life happens! Sessions are recorded for cohort members. While we encourage live attendance for the community experience, you'll have access to recordings.

  • Is this only for first-time moms?

    • Not at all! Whether this is your first baby or your fifth, the community support and comprehensive education benefit every mama.

  • Can my partner attend?

    • Yes! Partners are welcome. We have specific content designed to help partners understand their role in supporting your breastfeeding journey.

  • Do you accept insurance?

    • Possibly! We may be able to bill UHC and Cigna directly. Contact us to verify your specific coverage before enrolling.

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YOUR VILLAGE IS WAITING

Imagine walking into motherhood already knowing other women on the same journey. Already understanding what's happening in your body. Already feeling supported, prepared, and confident.

​

That's what The Nourish Circle creates.

"When mama is nourished, everyone flourishes."

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